«I`d like everyone in the world lived easier and happier!» |
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Bath therapySince the dawn of time the bath was an integral part of a Russian lifestyle. “To wash in the bath is to rebirth”. Bathing procedures served not only as weekly hygiene but as a health-improving ritual. “The day you take a steam bath you don`t get older”, “The bath is the second mother: steams bones, corrects everything” –many proverbs and sayings tell us about the healing power of a hot steam. I practice bathing from my school age. Maybe that is why I`m often said that I look 10 years younger than my real age. But it happened so that the bath art has also become a sphere of professional interests for me. Somebody can think it is strange – what is so special about a bath procedure? Nevertheless, in the bath everything matters: the besom, how a bath-house attendant operates the steam, and even what you ate yesterday… The bath is the whole art. Believe me! In our country there hasn`t been the bath culture for a long time. At the period of perestroika there appeared a stereotype that the bath is a kind of entertainment with alcohol and related services. Fortunately, today the bath is again becoming a health-improving and basically healing ritual: “ You go to the bath not to drink wine but wash your body: wash, steam, feel well” “ “In the bath the besom is more valuable than money”, “The besom is the boss in the bath”The besom is the key moment in the bath. With it you can operate the steam and do Russian besom massage. An oak besom has tough wide leaves which are convenient to force vapor to the body with. This kind of besoms is the best for those who love deep warming. A birch besom has an evident massage impact, and a cade one gives the effect of light acupuncture. “The Russian bone likes heat”. |
Gift certificate You can make a present for your relatives and friends, purchasing a gift certificate. 8-9 february 1-10 may |
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Copyright © 2010 - 2013 The center of development «Lakshmi» Key words: yoga, qi Gong, Lakshmi, yoga for women, yoga for kids, meditation, yoga for the pregnant, therapeutic yoga |