Dao-practices for women

“Taoist female practices for me are the opportunity to love everything in myself! It is a possibility to look at myself without a shade of confusion or shame. To get opened to everything in myself and make a step towards upgrading my space.

Training of intimate muscles, breath, attention and relaxation, in my opinion, are the basic superficial aspects of Taoist female practices.

Accumulation, conservation and distribution of energy are, as I see them, their fundamental goals”.

Maria Vybornova

The schedule of seminars